It’s pretty straightforward to get help with your car, and pretty quick to get your hands on study notes. But, you may not give much thought to getting a personal tune up. Whether you’ve mastered circular breathing and meditation or you’ve noticed that you’re falling asleep in lectures you might find some useful information in the Wellness Matters section. Here we start the conversation about maintaining the dimensions of wellness while in medical school. Keep yourself physically, socially, mentally, and spiritually well. Check your Vitals.